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The point of no contact is to let your ex go and allow time and distance to reset the way she feels about you. .
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  • No contact also helps you build self-esteem and.
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    No contact via social media.

  • The 30 Day No Contact Rule requires that you have no contact with ex.
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    Apr 11, 2022 · The no-contact rule is when you break up with someone (or you’ve been dumped), and decide to cut them off completely.

  • It’s effective on both men and women.
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    You go for 30 days or more of no texting, calling, or interaction.

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    The no contact rule gives you time and space to focus on yourself, and you may find that you’re starting to feel more like your old self again.

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    No contacting your ex's friends or family.

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    Now its probably 90 days as 20 days into it for no apparent reason I got blocked after she read the messages I left prior to the argument.